Evidence-Backed, Collaborative, and Kind

Overcome Life's Challenges With Cognitive Behavioural Hypnotherapy

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Welcome

This is a space for thoughtful, evidence-based, online therapy. Tailored to your own needs and delivered at your own pace.

Whether you are feeling overwhelmed by phobias, held back by stress and anxiety, stuck in unhelpful thought or behaviour patterns, or simply ready to explore new ways of thinking, feeling and behaving. I'm here to support you with warmth, clarity and care.

I work online and combine Cognitive Behavioural Therapy with Hypnotherapy, all grounded in science-backed research, tailored individually to meet your needs.

More About Me

Services Offered for Your Wellness

Anxiety & Stress Management
Depression Support
Phobias & Fears
Anger Management

Habit & Procrastination Coaching
Public Speaking & Exam Fear
Relaxation Techniques
Pain Management

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Ready to Reframe Your Life

You can easily book a session online and make payments in advance for your convenience. I am here to make sure that seeking help is as simple and accessible as possible.

Schedule Your Session

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Testimonials

Mrs B

Katie understood my end goal and was completely committed and invested in my journey.

ZB

Katie made me feel really safe throughout my sessions. Her voice helped me to focus and feel safe enough to fully relax, releasing my tension and leaving me calm and pain free.

AW

I’m still using the techniques you taught me and am moving forward with a clearer mind. I can’t thank you enough! I will continue to share your services, kindness and positivity with friends and family.

Ms W

I feel more confident when talking to people and more confident in myself in general. Friends have noticed a change too. I feel that I have really benefitted from these sessions. Most of the changes have happened without me really realising. Thank you..!

Mrs W

What an amazing person Katie is

Didn’t believe it was possible, to change my mind set, see myself in a positive way .

Well Katie you did it, I am now a different person, sharing my story with others . It’s been a life changing experience. Can’t thank you enough xx