Book an Appointment
Contact Chat - Video call
30 mins | Free
It's really important to get the right therapist. So a chat about what you need and what I can help you with is a great first step to finding out if we feel comfortable working together. I will never be offended if after this you decide I'm not the right person. For any kind of therapy to be effective the relationship has to be comfortable
Initial Consultation Appointment
1 hr 30 mins | £70.00
The first session is always a little longer and quite procedural.
This is when we go through your medical and health needs, your therapy history and your current needs. By the end of the session we will have worked together to agree upon a suitable therapy goal to achieve during our time together and the number of sessions it might take us to get there. You will also receive some homework to begin the therapeutic process before we meet again.
Therapy session
1 hr | £60.00
Once we agree that we feel comfortable working together and we have agreed a therapy goal the ongoing sessions are 1 hour each. During each session we will catch-up on how things are going, use suitable strategies and techniques and agree on homework to be engaged with between sessions to help consolidate the work done during sessions.